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I wanted to talk a little about Meditation. This is an important asset to a psychic. Because it relaxes the mind. Whether it takes ten minutes or ten seconds. For a psychic to work well with his or her surroundings they have to be relaxed and comfortable. This is an aid to psychic skills. And it can promote good contact with whatever source you use. So it is wise for those who are and are not psychic to use it. It can be anything from relaxing into your own imagiination. Or staring at the flame of a candle. Even Yoga has helped some psychics to achieve their goals. Being Relaxed helps the connection to the spirits. If you feel annoyed or frustrated they will sense this. Since most know of it they ignor it. But it can cause you to loose valuable data. And it can cause breaks in information. Some meditate completely to the point of channeling the spirit itself. To the point where the spirit speaks through the person. Giving a wealth of information to the world in such a fashion. Thats a text that will never run dry. I assure you there. Its such a large universe. That it just wont ever be documanted. not totally anyway. The spirits know this and try to tell us of things. we just dont listen all the way.

Now one of the best ways to meditate is to relax every muscle in your body. Either sit in a comfortable chair or lay down. Some listen to soft music or meditation tapes. Such as outdoor sound streams or birds. Do not fall asleep. And then wait until you are in between sleep and awake. This is a lucid state of mind. You are calm and can almost feel yourself floating. Then begin to think of your questions. Now it may take the universe a while to answer you. I suggest you should write down all dreams. And all intuitive aspects you encounter throughout that full week. because all the universe does is give you the information on your questions. That should help you out some.

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